Join us for The Family Center’s 8-week series on Tuesday evenings for meditation, movement and more! There will be a different instructor with a different approach and theme for each class. Sign up for one or all eight!
All ages and abilities are welcome! The series is free. Space is limited - registration is suggested for each separate class, but not required. These classes will run each Tuesday, March 22 through May 10, from 7-8pm. Please bring your own blanket or mat.
Schedule and Instructors:
March 22nd and May 3rd - Sound Therapy by Tammy Battista
March 29th and May 10th - Mindful Movement and Meditation by Page Heenan
April 5th and April 19th - Mindful Movement and Meditation by Colleen Yeloushan
April 12th and April 26th - Breathe and More by Corse Ghiorse
Take a little time to strengthen, stretch and balance your body and mind as you connect with your breath. You’ll leave refreshed, refocused, and inspired.
This free class is hosted by our community partner The Family Center of Grosse Pointe and Harper Woods. They will be able to answer all additional inquiries.
Event co-sponsored by:
